No matter who you are or where you come from, some issues are universal. Depression, anxiety, trauma, loss and grief don't know any borders. Please don't think you are alone. What you are struggling with right now is what millions are feeling.
Reach out for help.
Reem practices treatments that include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy. Her specialities include disorders and issues, such as: Depression, Anxiety, Bipolar Disorder, Personality Disorders, PTSD, Grief and Bereavement, Adjustment issues, Relationship issues, Conduct and Impulse-Control Disorders, and problems/issues related to social, personal, cultural stressors as well as refugee resettlement related issues.
A good rule of thumb to help you decide whether you need counseling, is to ask whether any of the symptoms, like sadness, anxiety, or any other distressing feeling is affecting your functioning in life. Is depression preventing you from going to work or socializing? Is anxiety affecting your relationships or your school work? Are your sleeping and/or eating issues affecting your health?
If so, maybe it is a good time to see a therapist.
Of course just feeling "bad" is reason enough too.
Reem's deep multicultural experience was developed as a working professional throughout the United States, Middle East and Europe. She provides counseling in English and Arabic and has served clients from American, Arab, Asian, Hispanic and European backgrounds.
Copyright © 2021 Reem Koinis LCMHC PLLC, ReemKoinisTherapy.com - All Rights Reserved.
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